Oceanview Yoga

PaddleBoard Yoga Sunset Fridays 6:30pm

Lisa Wulf RN, Anusara Inspired Yoga Teacher — Wed, 01 Sep 2010 02:19:07 +0000

Paddleboard Yoga Sunset Fridays 6:30pm with Oceanview Yoga

sept 3rd canceled waves from Earl. Paddleboard returns Sept 10th

Paddleboard Yoga is a stand up Paddleboard with an oar. Instructions for beginners are given. Yoga postures are playfully practiced in a fun filled experience. Join us every Friday evening. Register at Oceanview Yoga. You can register at time of event but, run the risk of no boards left. Register early to guarantee a board.

Meet 6:30pm @4201 South Atlantic Haciena Del Sol Beachside. Parking free.

Cost $25 includes Board can pay night of experience

Ocean waves permitting Paddleboard yoga is on the Ocean. Ocean waves not permitting, Paddleboard meets at Hacienda Del Sol and group moves to Jb’s Fish Camp to Paddleboard Yoga on the river. Common to see Manatees. Weather not permitting, Paddleboard Yoga is canceled that eve.

Sept 25th The Aging Spine at Mindful Body of Maitland

Lisa Wulf RN, Anusara Inspired Yoga Teacher — Mon, 16 Aug 2010 02:35:30 +0000

From 4 – 6pm Lisa Wulf will be hosting the Aging Spine at Mindful Body of Maitland, FL

As we age, our spinal curves collapse. Without our spinal curves compression increases. Compression is an important variable in the equation of degeneration. Through the practice of Yoga, we can manipulate that variable of compression and alter our future. Yoga emphasizes 7 ranges of motion, each forming a loop into our core, strengthening and stretching the spine. Restoring the curves, strengthening the core and creating flexibility in the posture. The result of learning these 7 simple ranges of motion can change the way we heal, the way we age, and the way we journey.

Call Mindful Body of Maitland, FL to register. 407-637-2827

Sept 14th Tuesday Kritan with Chris Peck

Lisa Wulf RN, Anusara Inspired Yoga Teacher — Sun, 15 Aug 2010 02:36:30 +0000

Yoga class Live Music & Art Sarasvati Celebration

Surrounded by beautiful art -Yoga class- Chant along to Live Music

Guided by Musical Talant and Yoga teacher, Chris Peck

Transform through the experience of live Kritan music

6pm - 8:30pm $20

Sept 12th The Aging Spine at In Balance Yoga Studio

Lisa Wulf RN, Anusara Inspired Yoga Teacher — Sun, 15 Aug 2010 02:32:33 +0000

From 12 – 2pm Lisa Wulf will be hosting the Aging Spine at the Inbalance Yoga Studio, Lake Mary, FL

Contact In Balance Yoga Studio to register. 407-227-5555

Sept. 11th Yin Yang yoga class with Rob Hefele.

Lisa Wulf RN, Anusara Inspired Yoga Teacher — Sun, 15 Aug 2010 02:27:35 +0000

9:30am – 11:00 Yang Yoga Class 1pm – 2:30 Yin Yin Yoga Class $35 for both $20 for one class

YIIN

YANG

YOGA

Yang

Standing sequences creatively linked with arm and leg balances builds the heat. Lots of core

work as we transition to the floor adding some back bending heart openers for good measure.

The seated poses will have your hips opened to the maximum before we savor the sweet nectar

that is savasana.

- This challenging vinyasa flow class will get your heart pumping and the sweat pouring.Yin

Consisting mostly of seated poses that are held for up to 5 minutes at a time. We focus on the

ligaments and tendons that bind the joints and restrict our movements. Opening energetic

pathways that run through the body and affect the heath of the organs as well as dictate our

moods.

Oceanview Yoga is pleased to offer an exciting day of yoga with guest

teacher Rob Hefele. His teaching style has been described as dynamic,

inspirational, informative and accessible. Rob has studied with many of the

world’s most highly respected teachers, and attended numerous

conferences and workshops. Rob has been teaching at Guruv Yoga since

2007 and has developed a loyal following. Students of all levels love his

classes, whether it’s powerful vinyasa flow, mellow hatha, yin yoga or

some sort of combination.

- Challenging in a different way, this class encourages the body to stretch and open.YIN YANG YOGA at OCEANVIEW YOGA STUDIO

Saturday September 11, 2010

9:30 -11:00am: Yang Class

1:00 – 2:30pm: Yin Class

$35 for both classes, or $20 for single class

3042 S. Atlantic Ave New Smyrna Beach FL 32169 (407) 484-1585 Text is nice