The Intensive study of yoga for the inspired amateur or the desired teacher.

Call 407-484-1585 for more information if needed beyond these basics:

July 2010 – January 2011
Learn Yoga. Learn to teach yoga. An integrative perspective.
Oceanview Yoga Teacher Training
100 hour Teacher Training
Instructed by Lisa Wulf
Anusara Inspired Yoga Teacher and Registered Nurse

Books to obtain for class:
· Anatomy of Hatha Yoga by H. David Coulter
· Yoga for Therapy by Doug Keller
· Amrit Desai Patanjolis Yoga Sutras
· John Friends Teacher Training Manual

Topics covered:
· 8 limbs of Patanjolis· How to teach yoga
· Spiritual dimension
· Muscle energy
· Muhla bandha
· Self Awareness· Pranayama and breath techniques
· 7 Loops in the vertebra to correct alignment
· Muscle anatomy memorization
· Postural alignment
· Therapeutic postures for common injuries
· San skrit language of yoga
· Ethics & Compassion

Throughout the course we will have knowledgeable guest professionals.

Student Certification requirements:
·Attendance at all classes
· Attend 3 group yoga classes a week
· 4 book requirements
· Completion of course
· Passing grade of 75% or greater on final exam

Dates and Times:
· July 23 24 25
· August 27 28 29
· September 17 18 19
· October 15 16 17
· November 19 20 21
· December canceled
· January 7 8 9

Friday evenings 7pm – 9pm
Saturday 12 – 5pm
Sunday 4 – 9pm

Cost:
·$600.00 for course
·Payment options available
·Cost of books is extra.

* Please have your books ordered at time of registration

Books to purchase online or bookstore:
· Anatomy of Hatha Yoga by H. David Coulter
· John Friends Teacher Training Manual

Books to order through Oceanview at time of registration:
· Yoga for Therapy by Doug Keller
· Amrit Desai Patanjolis Yoga Sutras

Other benefits:
·Possible teaching positions
·Discount on Retail and massage at Oceanview-Yoga