Yoga Teacher Training

For the inspired amateur or the desired teacher.

Teacher training or for the self study of  Yoga and Aerial Yoga.  New Smyrna Beach, Fl.

Anusara YogaThe Intensive study of yoga for the inspired amateur or the desired teacher.  Receive an aerial yoga certification and a Hatha yoga certification.  Hatha yoga principles are essential to learn and conceptualize while receiving the aerial certification.

Call 407-484-1585 for more information. We will study aerial yoga from the yoga trapeze.

Yoga Siddhi Teacher Training for personal knowledge or to teach.

Payment Options
 

Certifications received in the study of Hatha yoga and Aerial yoga.
Instructed by Lisa Wulf
Anusara Inspired Yoga Teacher and Registered Nurse
You will receive a guide book as main study-

  • Topics covered:
    Muscle energy, the principles of flexion, extension and stabilize

Learn the 7 loops, levers, spirals and portals that create core strength and flexibility.
Learn Muhla Bandha, Uddiyana Bandha, Jalandara Bandha  - the locks.
Anatomy
Therapeutic ranges of motion for therapy and common injuries
Pranayama - breath techniques and why
Sanskrit language of yoga

Yoga philosophy

guidelines and spiritual discussion

Patanjoli yoga sutras

Ethics & Compassion

  • Student Certification requirements:
  • ·Attendance at all classes
    · Yoga everyday
    · Completion of course

Dates and Times: Fridays 6-9pm/Saturday & Sunday 9:30am-11am & 4pm-7pm

Feburary 17, 18 & 19th    Hatha Yoga Study

Feburary 24, 25 & 26th      Aerial Yoga Study

Cost:   
-$350  For course – both week-ends.  The study of  Hatha and Aerial Yoga. Includes a guide book and Trapeze rental. 

  -$175  For one course.  One week end courses include guide book  and  Trapeze Rental for training.

                 *If doing Aerial week-end only,  must already have previous Hatha Yoga training.

·Accommidations are extra please see web site for suggestions where to stay. Click on  Yoga  & Massage Retreats 

Please visit the web site of Yoga Body Naturals to learn why traction release and core building heal. Stabilizers heal and balance the body.

 
 

Our aerial kite training will be one of the first yoga teacher training programs in Florida to offer this technique.

Aerial Yoga is also called kites, swings, trapeze, hammocks